Ruth Nicholas - Bsc Hons, Dip PT, AEA

I’m Ruth Nicholas, Scolton’s fully qualified and dedicated personal trainer, sports therapist, swimming instructor and aqua aerobics instructor.

I’m committed to delivering a personal and professional service, and helping you become fitter and healthier.

Having achieved a BSc Honours Degree in Sport and Physical Education, a Diploma in Personal Training and a AEA Certificate in Aqua Aerobics, I have a thorough knowledge of health and fitness and its benefits.

I also have previous experience in the fitness industry, which has allowed me to work with a range of male and female clients.

I take pride in motivating people to achieve their health and fitness goals, and have helped previous clients:

• Lose weight
• Build fitness with an effective and enjoyable workout regime
• Train for individual sports and endurance events
• Improve their quality of life through an everyday exercise routine.

If you have any questions or would like to book a personal training session, get in touch on 01437 731 685 / 07971 419964 or email me at ruthnicholas@live.co.uk